Podcast Blog: S4/E22 Karen Dittman, Wellbeing in All Circumstances

Sometimes you have to live the book before you can write the book. In the last five years, Karen Dittman's family has been hammered by one crisis after another. Addition, anxiety, autism, ADHD, and adoption have had their own unique impacts on family members and those who hold the family together. Dittman has learned from these experiences and co-authored a book with her husband, "Thriving Grace: Unleashing Wellness from a Biblical Perspective." She shares her thoughts on wellbeing in all circumstances in this episode of the Practical Faith Academy.

Highlights of the podcast:

2:32 What does seven-day practical faith mean to Dittman

4:03 Dittman shares her family’s back story and the incredible trauma they have been through, which informed her book.

7:37 How did she find peace and rest in the middle of trauma and trials?

11:24 How living her book’s principles helped Dittman transmit the ideas to readers

13:51 Dittman explains one of her key concepts, The Grace Cycle, and how changing from the inside out leads to true transformation.

19:27 Dittman shows how different kinds of wellness interact within us

21:07 Tips to weave wellness concepts into our lives

24:01 The hardest part of putting faith into practice

25:18 Dittman’s best tip for living a seven-day practical faith

26:41 How to follow Dittman and find her book

The podcast is available on major podcast platforms (Apple, Spotify, YouTube, Audacy, iHeartRadio) and on Podbean. You can find links to the podcast at CecilTaylorMinistries.com/free-content or from our home page.